Peak Fitness Running Club
Seeking to add miles to your training? Do you enjoy working out in a group? If so, we invite all members to check out our Peak Fitness running club.
What to expect:
- The group employs the Couch to 5K program designed to gradually introduce and improve running pace for new runners
- For more experienced runners, we offer an “advanced pace group” intended to cut miles from your current run time
- All runners recieve extensive evaluation and instruction on injury prevention
- Meet workout buddies that share your goals and interests
Group information:
- Our group meets on Tuesday and Thursday evenings at 6 pm in the 1st Presbyterian Church Parking lot. Click here for directions
- Our run will take place around Lake Hollingsworth and generally lasts a total of 45 to 60 minutes including stretching and dynamic warm up
- For more information, contact Hollie or Chris at Peakfitnesslakeland@yahoo.com