Peak Fitness Christmas party!

Join us for food, fun and absolutely NO BURPEES at the the first annual Peak Fitness Christmas party!

When: Thursday, December 15th 6-8 PM

Where: Peak Fitness- 2215 South Florida Ave

What to bring:

• Holiday food item
• Casual dress
• Burpees optional

For more information or to RSVP, contact us at (863) 682-8281 or peakfitnesslakeland@yahoo.com

Black Friday Deals at Peak Fitness

As promised today is the day I open the doors to my “Black Friday Body Get Fit” program specifically designed to help you drop a pant size between now and New Year’s.

We are offering 3 programs at a ridiculous price for 1 day only, and we added a bonus offer just for you.

Here are your Black Friday exclusive deal options:
1.  4 Week Core Complete Series $67+tax (SAVE $53) – 1 Month of Unlimited Core Complete Classes

2.  Kickboxing 2-on-1 or 3-on-1:  4 Sessions $97.00 (SAVE $230)

3.  Yoga 4 Back Pain- Available beginning January 2012-  3 classes per week- 1 month $87  (SAVE $43)

===> BONUS 4 .6 Personal Training Sessions for $97. Sessions are a half hour in length.

The reason I am offering these programs at such a ridiculous price is because I don’t want money to keep you from getting the body you deserve.

To sign up contact (863)682-8281 or email chris@peakfitnesslakeland.com ASAP!

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Challenge Workout C- Keep Score   Challenge Workout Exercises: Medicine ball slam Donkey kicks Plank w/push up Instructions: Perform each exercise for fifty seconds and count total reps per interval. Perform three total rounds of this circuit. The objective is to match or exceed your totals with each round and from workout to workout. Challenge [...] → Read More