Core Complete Fitness classes
Core Sculpting Class + Program:
With a focus on targetting hard to hit areas of the stomach, inner and outer thighs, our class blasts your core in a mere 30 minutes and provides the tools neccesary to get real results in minimal time.
Program features:
- Lakeland’s most powerful ab circuits- Targetting the hard to reach lower and side abs
- Strategic nutrition- Done for you meals and shopping list
- Off-day Fitness plan- Stretches/flexibility exercises to improve posture, cardio program and the world’s most power ab circuits.
- Daily accountability and progress photos
Class Times:
1. Thirty minute (fast blast) class- Saturday 8:30- 9 AM
2. Sixty minute (Advanced class)- Saturday 10-11 AM
Fitness Class locations:
What people are saying about Core Complete
Try a sample circuit for yourself
For more information, contact Chris at (863)682-8281 for a free fitness consultation