Lakeland's Premier Private Training Facility

Peak Fitness Lakeland

Core Complete Program

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Sculpt hard to hit areas of the body with Lakeland's most powerful core class Read More →

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Take the first step to achieving your goals with a free fitness session and coaching evaluation Read More →

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Join our mailing list for cutting edge fitness and nutrition tips AND a free copy of our "Lower Abs Revealed" ebook Read More →

Peak Fitness Articles

Modelfit fatloss program- Look better naked

February 9th, 2011 - Add a Comment

Modelfit Fatloss program:

Ready to look better naked? Modelfit is a fitness and nutrition program designed to achieve photo shoot shape in 60-90 days. Battle tested on models, actos and beauty pageant competitors, this system is the perfect solution to achieve eye catching shape for photoshoots, weddings or just hitting the beach!

Program features:

Class Times:

1. Foundation Class- Monday thru Friday 6-7 PM

2. Advanced class- MWF 7-8 PM

Fitness Class locations:

See what people are saying about Modelfit:

 

For more information, contact Chris at (863)682-8281 or chris@peakfitnesslakeland.com for a free trial session.

Peak Fitness Difference

January 21st, 2012 - Add a Comment

Interested in seeing what Peak can offer you? Here is what you can expect:

 

 

 

Peak Fitness in action:

Boxing class

 

Peak Fitness Challange

January 20th, 2012 - Add a Comment

Peak Fitness Challenge Outline: Overview: Pounds off with Peak is a 12 week competition in which  teams of 3-5 people compete for total fatloss and/or gains in fitness, strength and performance. Start the new year off right by challenging yourself to achieve Peak Fitness! Participants will be given the opportunity to participate in one or all of the [...] → Read More

Modelfit Get Ripped for 2012 contest

January 1st, 2012 - Add a Comment

Some Questions You May Have about getting in shape: How do I lift weights to tone my muscles versus bulking up? What is the best kind of workout to get the results that I want? What combination of foods/exercises work best to develop definition around the mid-section? Why do certain hours of the body fail [...] → Read More

Peak Fitness Class Schedule

December 18th, 2011 - Add a Comment

Peak Fitness: Group Training schedule: Smaller group Training Tuesday Thursday Saturday Morning classes 6:00-7:00 AM Jesse Plunkett Jesse Plunkett No class 7:00-8:00 AM Jesse Plunkett Jesse Plunkett No class 8:00-9:00 AM Jesse Plunkett Jesse Plunkett No class 9:00-10:00 AM Jesse Plunkett Jesse Plunkett Jesse Plunkett Afternoon classes 4:00-5:00 PM Stephanie Walters Stephanie Walters No class [...] → Read More

Peak Fitness Small Group Training

December 18th, 2011 - Add a Comment

Small Group Training Program: Program features: Suffer alone no more- Focused training sessions with groups 3-6 people. Bullet proof nutrition- Done for you meals and shopping list Complete fitness program- Travel workouts, exercises to improve posture and the world’s most power ab circuits. Intense and progressive workouts- Three sixty minute classes per week Daily accountability- [...] → Read More

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